How ot take care of our hair , what precautions to be taken and which shampoo to use with which conditioner ?

hope i get answers by which my hair can get some improvements .How ot take care of our hair , what precautions to be taken and which shampoo to use with which conditioner ?
One of the best things you can do for your hair is make sure you have a healthy diet, eat fresh fruit and veg, and cut down on junk food, crisps, fizzy drinks etc, as these types of things affect everything, the way you look, health, etc.





Start taking multivitamins, again this will help all round.





If you want your hair very straight, try John Frieda's Frizz Ease serum - this stuff is amazing! You put a few drops on your hair when wet, then blow dry/style/straighten as usual, but it makes your hair poker straight. Just don't put it on your roots as it can make them look greasy, just apply it to the tips.





You can also get serum which seals split ends. You can get this at places like Boots, or hair salons, depending on how much you want to spend. One I use is by Avon:


http://avonshop.co.uk/avonshop/default.a...


';Put an end to split ends. Glossy formula instantly smoothes, nourishes and hydrates dry, damaged ends. Contains sunscreen for added protection.';, only 拢4.50.





It sound slike you have quite similar hair to mine - I also straighten but when I am feeling lazy I use a sea salt spray on my hair - I blow dry my fringe straighht but leave the rest wet and spray the sea salt srpay on, it creates loose, chunky waves, like beach hair. Add a little serum too, for shine.





If you can't seem to get shiny hair naturally, buy a shine spray (John Frieda do a really good one for about 拢3) and buy a shampoo that creates shiny hair, Herbal Essences are the best I find, as they create high shine and make your hair feel really, really soft!





Good luck!!How ot take care of our hair , what precautions to be taken and which shampoo to use with which conditioner ?
Maybe start with using shampoo that does not contain sulfates which are bad for you and your hair. Avoid conditioners like Pantene and others that make your hair feel great immediately, but start to degrade it due to the silicones present. There are brands out there that respect these guidelines as well as homemade versions. Do a bit of internet research, looking out for sulfate and silicone free products.
well first of all, all heat %26amp;%26amp; dye is bad for your hair. the best shampoo and conditioner is main and tail. horse's hair is naturally rougher than our's, so their conditioner does more moisturizing than human shampoo. when you have split ends, the best thing to fix them is vitamin e. if you buy the gel capsuls and break them directly onto the split ends, it'll help them immediately. deep conditioning atleast once a week also helps a whole lot.
mud is the best conditioner





along with bird crap!!
wash ur hair once in every 3 days. oil ur hair atleast twice in a week. instead of conditioners use a mixture of one mug of water %26amp; half a lemon[nimbu]. apply this mix after u have shampooed ur hair %26amp; rinsed properly. once in two weeks apply a mixture of 2 eggs, 1 teaspoon vinegar, 1 teaspoon of oil (preferably almond oil). keep it on ur hair for 20 mins %26amp; then wash off with a shampoo. once in a month, apply yoghurt to ur hair, keep it on for 20 minutes %26amp; wash off.


have u heard about the hot water towel?after oiling ur hair, cover ur hair with a towel dipped in hot water. remove the towel after 20 minutes.





also consume a balanced diet, drink lots of water, sleep for atleast 8 hours a day, exercise daily for about half an hour everyday.








sunsilk shampoo(yellow coloured one) followed by fructis conditioner.